Licensed Marriage and Family Therapist

Hi! Thanks for stopping by. As a Licensed Marriage and Family Therapist I am passionate about helping individuals, couples, and families work toward their personal goals. Whether your goal is to build a healthier relationship with yourself and/or others; move through “stuckness”; find healing from past traumas; adjust to life changes; manage anxiety, stress, or depression; decrease behavioral concerns for your little(s); or even just to feel seen and heard through your unique life experiences; I aim to create a warm and judgement free space.

I believe in working alongside my clients in a collaborative approach that is client centered, strengths based, and wrapped in a trauma informed, attachment lens. I am certified in PCIT (Parent-Child Interaction Therapy) and Nature Based Therapy.

When I am not working, I enjoy spending time with friends and family, exploring new podcasts, or finding a quiet space to read or write