‍ ‍ Services We Provide

• Individual Therapy

• Couples Counseling

• Family Therapy

• Children’s Therapy

• Caregiver support

• Group Therapy - Classes Coming Soon

Areas We Support

• Anxiety, panic & stress

• Depression & mood disorders

• Trauma & PTSD

• Grief & loss

• Relationship, couples & family concerns

• Life transitions, burnout & existential concerns

• Parenting, pregnancy & postpartum support

• Neurodiversity (ADHD, Autism Spectrum, etc.)

• Children, teens & behavioral concerns

• Eating disorders & body image

• Self-harm & suicidal ideation

• Chronic illness, pain & medical concerns

• Sleep disorders & insomnia

• Identity & cultural concerns (LGBTQIA+, gender
identity, race, spirituality)

• Adoption, foster care & caregiving

• Career counseling

• Alzheimer’s, cognitive & developmental disabilities

• Sports performance & high-performance stress

• Women’s issues

‍ ‍Approaches We Use

• Art Therapy

• Attachment-Based & Emotionally Focused
Therapy

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Eye Movement Desensitization & Reprocessing
Therapy (EMDR)

• Experiential & Expressive Arts Therapy

• Internal Family Systems (IFS)

• Marriage & Relationship Counseling

• Mindfulness-Based Approaches

• Parent–Child Interaction Therapy (PCIT)

• Play Therapy

• Sandplay & Sandtray Therapy

• Trauma-Focused Therapy