Therapist

I am so happy to welcome you and look forward to working alongside you. I am very passionate and committed to helping individuals and families overcome various life challenges. I believe the therapist's role is one that promotes both trust and respect while providing the necessary support for individuals to navigate through the challenging stages of life. I work with a number of these challenges which include life transitions, anxiety, depression, grief, trauma, and relationship conflicts. In my experience and personal growth, I have formed a very playful and fun approach from a strengths-based and trauma-informed lens. 

I received my MA in Clinical Counseling from Grand Canyon University with an emphasis towards Cognitive Behavioral Therapy (CBT) modalities. I have experience doing crisis work and as a therapist in the school system. I am also trained in Attachment Based Family Therapy (ABFT) and Eye Movement Desensitization and Reprocessing (EMDR).

In my free time, I absolutely enjoy reading, spending time with loved ones, traveling, and taking the time to appreciate the outdoors

Specialties:  Life Transitions, Anxiety, Depression, Grief, Trauma, Relationship Conflicts, Individuals 14+, LGBTQIA+, PTSD

Insurances Accepted: OHP (Open Card, CareOregon, Trillium, YCCO), Aetna, Evernorth/Cigna, First Choice Health Network, Moda, PacificSource Commercial, Providence, Providence Medicare Advantage, Regence Blue Cross Blue Shield, Oregon Medicare Advantage (Blue Cross Blue Shield), United, United Medicare Advantage, and Private Pay

Accepting a Waitlist for Telehealth Clients