Group Therapy
You don’t have to do this alone. Group therapy offer supportive, professionally led spaces where healing happens through connection. At Fir Counseling, we provide a range of groups addressing anxiety, trauma, life transitions, and more. In group therapy, members share experiences, learn practical coping tools, and build a sense of community in a safe and confidential environment. Together, we create opportunities for insight, growth, and meaningful support.
Healing Through Divorce
6 sessions, beginning Monday, May 6th
Living Well with Chronic Pain is a therapeutic group designed to support individuals coping with ongoing physical pain and its emotional impact. Chronic pain affects more than the body — it influences mood, relationships, identity, and daily functioning. In this supportive, clinician-led group, participants learn practical tools for managing stress, reducing pain-related distress, improving sleep, and rebuilding a sense of control and quality of life. Through guided discussion and evidence-based strategies, members develop resilience, self-compassion, and sustainable coping skills while connecting with others who truly understand the experience.
Class Facilitator: Taryn James, Graduate Student Intern
Location: McMinnville Office
Demographic: Adults
Date: May 4th, 2025
Day and Time: Monday’s 6:00 - 7:00pm
Session length: 6 sessions, 5/4 - 6/6
Maximum participants: 8
Cost: This group accepts insurance
Living With Chronic Pain
6 sessions, beginning Monday, May 6th
Living Well with Chronic Pain is a therapeutic group designed to support individuals coping with ongoing physical pain and its emotional impact. Chronic pain affects more than the body — it influences mood, relationships, identity, and daily functioning. In this supportive, clinician-led group, participants learn practical tools for managing stress, reducing pain-related distress, improving sleep, and rebuilding a sense of control and quality of life. Through guided discussion and evidence-based strategies, members develop resilience, self-compassion, and sustainable coping skills while connecting with others who truly understand the experience.
Class Facilitator: Taryn James, Graduate Student Intern
Location: McMinnville Office
Demographic: Adults
Date: May 4th, 2025
Day and Time: Monday’s 6:00 - 7:00pm
Session length: 6 sessions, 5/4 - 6/6
Maximum participants: 8
Cost: This group accepts insurance
